Eastern Mindfulness

Book a Webinar

Interactive & experiential webinars by Alok Taunk


Eastern Mindfulness offers interactive & experiential webinars for organisational teams, groups & institutions. These webinars are highly customisable in terms of content & timeframe requirements.

Webinars are the best form of productive engagement wherein people can choose to participate from their place of comfort & ease.

Webinar structure

Webinar subjects

Webinar content will be integrated as per the requirement. Some of the topics are mentioned below:

  • Mental wellness
  • Mindfulness
  • Emotional intelligence
  • Mindful leadership
  • Resilience building
  • Stress reduction
  • Change management
  • Conflict resolution
  • Mindful Yoga
  • Guided meditations
  • Goal management
  • Interpersonal relationships

Webinar enquiry