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Interactive & experiential seminars by Alok Taunk
Seminar
Eastern Mindfulness offers intensive, interactive & experiential seminars for organisations, institutions & group setups. The seminars are generally conducted in the organisation’s training facilities or external venues.
These seminars are highly customisable in terms of content & timeframe requirements.
Seminar structure
Seminar subjects
Seminar content will be integrated as per the requirement. Some of the topics are mentioned below:
- Mental wellness
- Mindfulness
- Emotional intelligence
- Mindful leadership
- Resilience building
- Stress reduction
- Change management
- Conflict resolution
- Mindful Yoga
- Guided meditations
- Goal management
- Interpersonal relationships