Eastern Mindfulness

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MINDFULNESS MEDITATIONS

Turn your "NOW" into "WOW" instantly with these scientifically designed meditations

Strength Meditation | Day #1| Transformation journey | by Alok Taunk

स्वीकृती की शक्ति ध्यान | Acceptance Meditation | Day #2| Hindi | by Alok Taunk

Gratitude Meditation | Day #3| Transformation journey | by Alok Taunk

Stillness Meditation | Day #4 | Transformation journey | by Alok Taunk

Deep Relaxation Meditation | Day #5| Transformation journey | by Alok Taunk

ध्यान और सजगता | Awareness Meditation in Hindi | Day #6 Transformation journey | by Alok Taunk

Appreciation Meditation | Day #7 of Transformation journey | by Alok Taunk

डर से मुक्ति | Hindi Meditation |Day #8 of Transformation journey | by Alok Taunk

Hope Meditation | In English |Day #9 of Transformation journey | by Alok Taunk

योग निद्रा ध्यान | Guided Yog Nidra meditation by Alok Taunk | Day 10 Transformation journey

Peace meditation | Guided meditation in English by Alok Taunk | Day #11 Transformation journey

चक्र हीलिंग ध्यान | Guided chakra meditation by Alok Taunk | Day #12 Transformation journey

Deep sleep guided meditation by Alok Taunk | Day #13 Transformation journey

विश्व शांति ध्यान | गाइडेड मैडिटेशन | by Alok Taunk

Self Hypnosis for positive thinking & success | Day 15 Transformation journey | by Alok Taunk

आत्मविश्वास ध्यान | Self confidence guided meditation in Hindi by Alok Taunk | Day #16

Love Meditation | Guided meditation in English by Alok Taunk | Day 17 of Transformation journey

अपनी ऊर्जा बढ़ाएं | guided energy meditation in Hindi by Alok Taunk | Day #18 Transformation journey

Loving Relationships | Guided meditation in English by Alok Taunk | Day #19 Transformation Journey

मन की शांति ध्यान | गाइडेड मेडिटेशन हिंदी में | by Alok Taunk | Day #20Transformation journey

Life is Beautiful Meditation & visualization | Guided meditation by Alok Taunk | Day #21